WORKSHOPS FOR YOUTH
Are you a dance studio owner? Are you the parent of a dancer? Are you concerned about poor body image amongst young dancers? Looking for ways to get your students healthy mind, body and spirit?
Bring a No Mirror Movement Workshop to your studio!
Our one or two day workshops are the only programs in the Bay Area that provide top-notch dance training with integrated wellness workshops covering life-saving topics such as developing self-esteem, promoting positive body image and fostering a tight-knit community.
Our goal is to provide young dancers with unbiased information about health, practical self-care skills and empowering therapeutic strategies to ensure they will lead a healthy dance life of confidence, expression and joy.
Dancers are 90% more likely than others to develop a diagnosible eating disorder at some point in their life. Girls' self-esteem peaks at age 9. This is why we do what we do and strongly believe in early prevention.
Our curriculum is unlike anything being offered for children & adolescents. By combining dance classes (street and classical styles) with wellness workshops (nutrition, meditation, body acceptance), students develop a strong foundation of self-worth and positive body image, which sets them up for success in all aspects of their life, both in and out of the dance studio.
We offer workshops to studios and universities serving dancers ages 3-25. We gear our workshops toward different age groups. We cater our workshops to the financial needs of each studio ranging from full-paying to full scholarships. Apply to be one of our 10 studio sites this spring (March-May).
NOW ACCEPTING APPLICATIONS FOR OUR SPRING WORKSHOP SITES
To learn more about our curriculum or to bring a workshop to your students, please contact our CEO & Founder, Samantha Ethridge, at